I offer a variety of packages, from one-to-one sessions to online programmes, together we will find the perfect fit for you and transform your life.
The following principles underpin every session with every client…
Have you ever heard the phrase “you don’t know what you don’t know?”
This is often the place most people struggle and completely unknowingly. You know you feel bad or you know there are things you want to change, but can you be precise with identifying what they are and how they need to change and, most importantly, how you want to feel and what you need your life to look like?
Most people can’t so do not worry for one moment. But together we will work ALL of this out and more. Understanding and acceptance is the first and most vital step.
Within each programme we will focus on goals you may have from any area of your life: career, family & friends, health, personal development, romantic relationships & sexuality, sense of purpose and, often most fundamentally, the relationship you have with yourself.
Our programme is confidential and I am here wholly to support you through this process. Whatever we discuss is between us and I will be your success running buddy from start to finish.
Throughout our time together, we will have regular sessions to go through achievements, challenges and progress. Outside of this I will also be checking in on you and you can contact me if you have come up against a roadblock or need support.
However, I don’t believe it is my role or my duty to you, to act as an agony aunt. My role is to coach you via training and equipping you to be self-sufficient and to be internally motivated to pursue your goals, beyond our programme. Through this we will make sure you continue with the mega-motivation you will have built.
This year I have launched a very exciting new programme; Your 2020 Vision. This programme will help you make 2020 your most amazing year yet, by creating helpful habits, staying on track with whatever it is you want to achieve, reinforcing your “why” every single day, proving to yourself you can do it and building a solid foundation to carry this on for the rest of your life.
It is a 6-week programme, which can be completed with in-person sessions, or via video/voice call.
Investment: £390 (payment plans available)
Learn more HERE!
This package is for people who are struggling in a few areas of their life and require a reboot of their current strategies and coping mechanisms, to build a healthier and more fulfilling life.
The package includes 4 one-to-one sessions with me which can be done in-person, via phone or video call.
Investment: £320 (payment plans available)
This package is for people who feel “lost” or “stuck” in their life, generally or in many areas. A more in-depth programme, which will be created specifically for the client with strategies and exercises, unique to them.
This package includes 8 one-to-one sessions with me, which can be done in-person, on the phone or via video call.
Investment: £600 (payment plans available)
These are single sessions which can be booked one by one, for when you need a boost in a specific area, or with a specific goal.
I would recommend being open to having at least two, to ensure the things we have discussed and the plans we have put in place can be followed up and tweaked where necessary to ensure long-term success.
Investment: £70 for 90 minutes.